It’s no surprise that food is where Americans tend to overspend the most. If you’re looking to rein in your grocery budget but worry you can’t do it while still eating well, don’t fret! Eating healthy and living on a budget can go hand in hand. Try some of these tips to start eating healthy without breaking the bank.
KEY TAKEAWAYS
- Shop Weekly Sales Ads : Check sales ads, often available on store apps, and use coupons on sale items for big savings.
- Stop Buying Processed Foods : Avoid unhealthy, costly processed foods like frozen dinners, snacks, and sugary treats.
- Compare Grocery Stores : Find the cheapest store and switch to save money. Top budget-friendly stores:
- Aldi: Baking supplies, produce, wine, cheese, canned goods.
- WinCo Foods: Bulk and organic foods (Pacific Northwest).
- Walmart: Organic, keto, gluten-free items.
- Plan Your Meals : Meal plan using what you have and what’s on sale. Save more and waste less.
- Buy in Bulk : Before buying in bulk, ask:
- Can I eat it before it goes bad?
- Is the price per ounce cheaper?
- Do I have space for it?
- Will I really use it?
- Buy Generic Brands : Opt for generic brands to cut grocery costs; they’re often as good as name brands.
